Skip to content
Pure Nutrition Facts
  • Foods
    • Fruits
    • Herbs & Teas
    • Nuts, Seeds & Legumes
    • Vegetables
  • Food Comparisons
  • Recipes
  • Supplement Guides
  • Vitamins & Minerals
  • About
  • Calculators

persimmon

Persimmon Nutrition and Health Benefits

October 20, 2026 by B Mishra

Persimmon nutrition facts, fiber and vitamin A, how Fuyu differs from Hachiya, and the important bezoar warning for people at higher digestive risk.

Categories Fruits Tags fiber, fruit, persimmon

Recent Posts

  • Tropical Fruit Salad with Rambutan and Lychee
  • Chia Seed Pudding (High-Fiber, 5 Minutes)
  • Calamansi Juice (Filipino Calamondin Drink)
  • Roasted Pumpkin Seeds (Savory and Sweet)
  • Zinc: Benefits, Daily Needs and Best Food Sources

Free calculators

  • Food nutrition lookup
  • Protein calculator
  • Calorie calculator
  • Macro calculator
  • Fiber calculator
  • Water intake calculator

Pure Nutrition Facts

Nutrition numbers from official food data, and health claims rated by the strength of the evidence.

[email protected]

For general information only. Not medical advice.

Topics

  • Fruits
  • Vegetables
  • Herbs & Teas
  • Nuts, Seeds & Legumes
  • Vitamins & Minerals
  • Food Comparisons
  • Supplement Guides
  • Recipes

Calculators

  • Food nutrition lookup
  • Protein calculator
  • Calorie calculator
  • Macro calculator
  • Fiber calculator
  • Water intake calculator
  • All calculators

About this site

  • About
  • Editorial Policy
  • How We Review Supplements
  • Medical Disclaimer
  • Affiliate Disclosure
  • Privacy Policy
  • Contact

© 2026 Pure Nutrition Facts. For general information only, not medical advice. Medical disclaimer

© 2026 Pure Nutrition Facts • Built with GeneratePress