Skip to content
Pure Nutrition Facts
  • Foods
    • Fruits
    • Herbs & Teas
    • Nuts, Seeds & Legumes
    • Vegetables
  • Food Comparisons
  • Recipes
  • Supplement Guides
  • Vitamins & Minerals
  • About
  • Calculators

governor’s plum

Governor’s Plum (Flacourtia indica): Nutrition, Benefits and Uses

October 20, 2026 by B Mishra
Flacourtia indica fruits at different stages of ripeness on a leafy branch

Governor’s plum is a small, sweet-tart purple berry from a thorny tropical shrub. Here’s what’s known about its nutrition, benefits, safety and uses.

Categories Fruits Tags Florida plants, fruit jam, governor's plum, tropical fruit, wild fruit

Recent Posts

  • Eyebright Herb Benefits: What the Research Shows, Doses and Safety
  • Governor’s Plum (Flacourtia indica): Nutrition, Benefits and Uses
  • Rambutan Health Benefits: Nutrition Facts, Seeds and How to Eat It

Free calculators

  • Food nutrition lookup
  • Protein calculator
  • Calorie calculator
  • Macro calculator
  • Fiber calculator
  • Water intake calculator

Pure Nutrition Facts

Nutrition numbers from official food data, and health claims rated by the strength of the evidence.

[email protected]

For general information only. Not medical advice.

Topics

  • Fruits
  • Vegetables
  • Herbs & Teas
  • Nuts, Seeds & Legumes
  • Vitamins & Minerals
  • Food Comparisons
  • Supplement Guides
  • Recipes

Calculators

  • Food nutrition lookup
  • Protein calculator
  • Calorie calculator
  • Macro calculator
  • Fiber calculator
  • Water intake calculator
  • All calculators

About this site

  • About
  • Editorial Policy
  • How We Review Supplements
  • Medical Disclaimer
  • Affiliate Disclosure
  • Privacy Policy
  • Contact

© 2026 Pure Nutrition Facts. For general information only, not medical advice. Medical disclaimer

© 2026 Pure Nutrition Facts • Built with GeneratePress