Agua de Jamaica (Low-Sugar Hibiscus Iced Tea)
How to make agua de jamaica, the Mexican hibiscus drink, with a quarter of the usual sugar: about 25 calories a glass, plus tips, swaps and safety notes.
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Hibiscus Tea Benefits for Blood Pressure (and Side Effects)
Hibiscus tea has limited blood pressure trial evidence. See the tested amount, medicine and pregnancy cautions, brewed nutrition and sorrel-drink differences.