Dragon Fruit Smoothie Bowl (21 g Protein)
A thick, bright pink dragon fruit smoothie bowl with Greek yogurt and banana: about 21 g protein and 11 g fiber, ready in 10 minutes, with swaps and tips.
dragon fruit
Dragon Fruit (Pitaya) Nutrition and Health Benefits
Dragon fruit, or pitaya, adds variety and some fiber and minerals. See published nutrient ranges, red vs white differences and the limits of human trials.